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Kaaali Meditation is the • (1) silent subconscious, softly audible, or louder or musical repetition of the timeless and spaceless “Kaaali” mantra • (2) while feeling the weightlessness of an imagined small floating lightweight cotton ball in the sky, and then from that aerial view • (3) visualising and sensing the beautiful winds, sunlight, rivers, trees, forests, nature, mountains, etc. on the ground. • Instagram • Whatsapp • Email • Nirvana Yoga School.

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